you've got the shits? serious question. For reference, I think I get em from a mixture of seshing every weekend and taking creatine. I keep pushing through as I usually feel ok

if you're young and strong its probably ok but you want to give your body a chance to recover diarrhea dehydrates tf out of you

Wtf happened to this subforum

sometimes ill re-warmup if i gotta take a long shit mid session

Depends on the lift.

If deadlifting or squatting no, any other lift is fine. This was learned the hard way.



It could be a serious question. I have shit my spandex at the gym before. Had a set of 510 x 8 or something and shit myself on one of the reps at the time. Completed the set, though. I have no shame and its not a big commercial gym.

Specifically, AMRAP sets don't go well.

This post was edited by SBD on Aug 11 2021 08:03am

When did gay anal sex get called seshing? Damn foreigners

switching from creatine monohydrate to creatine HCL could help with stomach issues.

27 now so not a whippersnapper



lmao



it's not gay if it's pegging

that's pretty gay

Watch out for your 29th birthday. Its all down hill.