Quote (Cowaz @ Feb 1 2021 03:50pm)
Flex Wheeler in his prime was pretty amazing, I agree with you about Tom Platz and his legs but that guy was psychotic with how he trained legs.
He only trained his legs twice a month. He said hes do 405 for 50 reps , often crumbling to the floor in fatigue before 50, only to get back up and finish the set. That was 1 set of several
This post was edited by hoipolloi on Feb 9 2021 09:00pm