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Typical staples of a Tibetan monk's diet include salads, beans, lentils, noodle soups, and stir-fried or steamed vegetable dishes. Simple and always seasonal, as they believe that which is presently growing on this earth is the exact food we are meant to be eating at this time of year for optimal nourishment.Nov 15, 2019
Digging into the Diet of a Tibetan Monk - Tibet Vistawww.tibettravel.org › tibetan-food › tibetan-monks-diet
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Why do monks not eat after noon?
The monks consume fewer calories than the general population, but more of them are obese. ... Monks are forbidden to eat after midday, so to keep their energy up, many rely on highly sweetened beverages, including energy drinks.Aug 13, 2018