das it mane

7kg lost for me

First day back at the gym was monday, everyone commented on my weight loss. just lol

Rough. Dog mates 😂

I’ve been wearing a shirt and hoodie every workout because I know I’ll get down if I see scrawn mode

lol and every commented at rugby training last night too


life on Auschwitz mode: enabled

I’d be feeling mint shite.
I took “before” photos (first Monday back at gym) and wanted to neck myself

Auschwitz got a lol

Gym claiming to be open tomorrow. Just weighed myself and +10 since quarantine. And you can 4sure bet it ain’t from clean gains lol. Road to recovery starts tomorrow.

This post was edited by Greater on Jun 21 2020 09:30pm

So I'm supper hyped about gyms being open this weekend in UK

So I had about 4 month break from the gym during lockdown, I did some running, pushups, pull ups and dips during this time but not very regularly maybe 1-3 times per week, fairly healthy diet so feeling ready and good for it

I just wander...should I just go full fucking ham on the first day? Like I'm gonna ache like ahit anyway so I thought I may as well give it all on my first week back

Or should I take it easy?

I went full HAM on legs and couldn’t walk properly for 4-5 days. Not sure if it was my brightest idea

well i am 100% not going full ham on legs...everything else aching i can handle but legs ache is just something else...and yeah leg ache lasts for a long time

This post was edited by -=vasya=- on Jul 22 2020 03:49pm

Dam its so good to be back! I went full ham on everything I just couldn't help it...lol I can bearly walk right now but its not too bad as I did quite a lot of running during lockdown so it helped a lot