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d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > Can't Gain Muscle
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Member
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Jan 12 2020 10:21am
Sorry man you’ll never be as good as Ladsy
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Jan 12 2020 09:52pm
Quote (PM_Me_Your_Dic_Pics @ 11 Jan 2020 18:10)
I don’t think your eating enough coconut


needs moar cream

but yo, nice name change. RIP Ravens.
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Jan 12 2020 11:28pm
Quote (A1RES @ Jan 11 2020 09:28am)
Eat more. The only way to gain muscles is not just train but also eat at a calorie surplus


:thumbsup:
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Jan 13 2020 06:16am
Quote (Greater @ Jan 13 2020 02:52pm)
needs moar cream

but yo, nice name change. RIP Ravens.


More Ice cream
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Jan 14 2020 12:39am
Try doing a beginner program such as starting strength and eating more protein.
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