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Health & Fitness
> Training Legs And Running?
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A1RES
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#11
Jan 11 2020 09:45pm
Yep, don’t screw up your joints. Always rmb to stretch as much as possible. Wear good shoes etc
Nihility
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#12
Jan 11 2020 09:47pm
I usually do weightless legs training once per 2 weeks and right after i run for 15-25 minutes. Totally kills my legs and ive got some decent results from doing this.
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