Did about 3 months straight on MyFitnessPal crushing 3,450kcals/day maybe missing ~4-5 days because of alcohol. Went from 72-80kg in that time and 185 -305 squat 135 to 185 bench and 275 to 405 deadlift (all for 3x5) but about a week ago had trouble eating my normal meals, I can barely eat 500 calls in a sitting now, I just keep gagging at the thought of food, and don’t find myself getting hungry. Yesterday I made my normal 1,200 cal breakfast, ate 2/3rds of it then had half of a 600 cal rice dish at night, wasn’t hungry at all the whole day with only ~1,100 daily cals wtf is wrong with me, I can’t even force myself to eat

To much cycling.

Blend it up, drink it up.

Tbh, I get tired of meals. I hate grilled chicken now because I use to eat so much of it. I can barely eat it when it’s on my plate.

Can barely get half of a shake down me before I start gagging

low t levels

Try milkshakes m8

This post was edited by tommyd323 on Aug 10 2019 01:21am

I started blending poached chicken in my shakes because I can’t eat grilled chicken anymore.

I have 4 ribeyes in my fridge I haven’t eaten all week because I’m tired of ribeye.

I can eat poopturts and donats np tho

Yeah, winter my T levels drop a lot (basing that solely on my energy levels, and libido)

Lactose intolerant also celiac, limited to so few foods that I just eat over and over

That’s fukking minging mate.... sort your life out

disgusting

Pop it is