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#51
Feb 12 2019 11:35am
at a quick glance

2500 cals to maintain 245 lbs
0% muscle loss despite not working out

something doesnt add up here
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#52
Feb 12 2019 11:36am
Quote (Darkblue @ 12 Feb 2019 12:33)
Failing to provide your stats makes this less than verifiable, so no.

You're also basically stating that your level of fat loss is based off nothing more than assumption.

I think the thing that frustrates people the most is that individuals such as yourself so confidently make big claims like they know what they are doing when in actuality the exact opposite is true.

This just propagates ignorance and stupidity.



big claims theres a shit ton of studies with groups of people fallowed by doctors and dietitians doing a intermittent fasting diet/keto




obviously everyone is different but it works so does fasting

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#53
Feb 12 2019 11:38am
Quote (Agent007 @ 12 Feb 2019 12:35)
at a quick glance

2500 cals to maintain 245 lbs
0% muscle loss despite not working out

something doesnt add up here


not doing any weights still doing home exercises light excercises like pushups situps squats without weights but nothing like i did 1 month ago

also read about fasting and ketogenic diet and muscle growth






This post was edited by Booyaka on Feb 12 2019 11:40am
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#54
Feb 12 2019 11:41am
guys just read on it and read previous stuff that was said here all of it is answered


i'm out
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#55
Feb 13 2019 10:40am
Ahh, the good old starvation method. Works for teenage girls who hate themselves and want to join the cheer squad also. Best of luck mate, let us know when you fail succeed
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#56
Feb 13 2019 11:11am
thread delivers, lowers IQ significantly
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#57
Feb 14 2019 12:21am
Quote (Agent007 @ 12 Feb 2019 12:21)
LOL

"the most retarded troll on the subforum is the only one who agrees with me" i wonder why :rofl:


just got woke itt
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#58
Feb 14 2019 04:19am
Quote (GoblinSlayer @ 13 Feb 2019 11:40)
Ahh, the good old starvation method. Works for teenage girls who hate themselves and want to join the cheer squad also. Best of luck mate, let us know when you fail succeed


You clearly don't know the difference between a caloric deficit and starvation wich is not suprising to me.

You wished me luck let me return it to you and wish you luck on your daily battle to reach an intelligence level above that of a 12 year old.

This post was edited by Booyaka on Feb 14 2019 04:21am
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#59
Feb 14 2019 05:08am
Quote (Booyaka @ Feb 14 2019 02:19am)
You clearly don't know the difference between a caloric deficit and starvation wich is not suprising to me.

You wished me luck let me return it to you and wish you luck on your daily battle to reach an intelligence level above that of a 12 year old.


I'm at least hoping you're a French Canadian so you have an excuse for sounding even more stupid with each post bud.
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#60
Feb 14 2019 05:54am
Quote (Booyaka @ Feb 14 2019 10:19am)
You clearly don't know the difference between a caloric deficit and starvation wich is not suprising to me.

You wished me luck let me return it to you and wish you luck on your daily battle to reach an intelligence level above that of a 12 year old.



You’re so witty, I’m actually surprised your brain can function with such low glycogen stores
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