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Dec 19 2018 06:56am
Quote (Excusemem8 @ Dec 19 2018 06:56am)
weak lifters itt


a max is your maximal strength


form doesnt matter if you complete the lift


Not sure if you're srs or not, but I completely agree.

Watched a guy pull 785 the other day, form breakdown was hooorrriiibbblllleee BUT he fucking pulled it and it would have been 3 whites.

IMO this is why you save your max for a meet/once per cycle... So that you can get away with botched form to get the weight up... When I pulled 575, it was ugly AF but I pulled it...
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Dec 19 2018 06:20pm
Quote (ozzyarmy3 @ Dec 19 2018 04:56am)
Not sure if you're srs or not, but I completely agree.

Watched a guy pull 785 the other day, form breakdown was hooorrriiibbblllleee BUT he fucking pulled it and it would have been 3 whites.

IMO this is why you save your max for a meet/once per cycle... So that you can get away with botched form to get the weight up... When I pulled 575, it was ugly AF but I pulled it...



Deadly srs

Your max is 575

Not ~ 540 with good form
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