Quote (eMptyBox @ Jul 4 2022 07:48am)
Lions mane, turkey tail, several other mushrooms that help with depression and immune system, vitamin c and D obv big hittaz,.
Also essential oils activate part of your brain and trauma that other things like therapy can't reach
Psychology and Psychiatry as practices ruined my life.
The kicker is I've sunk a decent % of my adult earnings into therapy and all thats happened is getting labelled thats confused me even more.
I always thought that these therapists were like "professional lifers" that they had all of the answers.
I literally remember thinking as a kid that these people had access to a blue print that I was never given, and that if I just listened to them I'd be ok.
Brainwashed.
I have a lot of perceptions about life that are just flat out wrong, and its been a huge killer of my ego to admit that I am not as smart as I thought I was.
Thats all therapy ever did for me. Further confused me down a path that lead me towards only being able to say "i dont know anything"
If all of my instincts needed to be corrected with therapy, clearly I am a sick person, being the assumption.
I dont believe that, I am just saying what the implication of all of these cycles ive been through have done to my self esteem.
Having said all of that bro, I cant fight anymore. I cant talk anymore. Its too hard.
Im sitting here having taken this pill, its going to help me get to the gym, its going to help me cook meals daily, get out of bed, etc
I couldnt keep going the way I was, I wish I was armed with the knowledge you are, but I havent been able to ever commit the energy it takes to learn these things.
Feels like a trap that Ill never be able to get out of without giving in to some extent. I wish I knew more, but I just dont.