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Sep 19 2018 12:15am
Doesn't matter which vodka, carbs will be close to zero, mix it with soda water if you don't want drink it straight.
I would just cut the drinking altogether though.

This post was edited by Plaguefear on Sep 19 2018 12:16am
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Sep 19 2018 01:14am
Quote (Plaguefear @ Sep 19 2018 02:15am)
Doesn't matter which vodka, carbs will be close to zero, mix it with soda water if you don't want drink it straight.
I would just cut the drinking altogether though.



Any diet colas are fine as well and have 0 carbs
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Sep 19 2018 11:01am
Quote (OnlyJordan @ Sep 19 2018 02:14am)
Any diet colas are fine as well and have 0 carbs


There is research that indicates Diet Sodas can trigger the release of insulin which boosts fat storage (brain interprets sweet as sugar) - not something you want when your metabolism is working to process the alcohol as a priority and leaving food sitting in your stomach.

OP - I would refrain from any artificially sweetened beverages as a mixer if weight and/or body fat percentage are a serious concern - flavored seltzer water is your best bet (Orange and Cherry are awesome).

This post was edited by CyrusTheGreat on Sep 19 2018 11:03am
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