Quote (Darkblue @ Jun 9 2018 10:43am)
1. Dont be a faggot
2. Make your own it's way cheaper
3. The ingredients should be the following: 1 cup oats, 2 scoops whey, tbsp desired oil... all blended together w/water
4. If you don't think that sounds good, refer back to #1
rip I cant get past step 1