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#11
Jan 31 2018 11:09am
who cares about 1 rep max

It's all about how many times you do 225 duh
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#12
Jan 31 2018 11:34am
Pass

115/253 - 3x3 @ 89/195ish. My last actual 1RM test was below that so no idea.
Could prolly do like 210 now. Haven'tbenchedforayearcrewcheckingin
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#13
Feb 8 2018 09:09pm
255 bench @ 168lbs
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#14
Feb 9 2018 12:28am
182 lbs 265 bench
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#15
Feb 9 2018 06:17am
Quote (Mastersam93 @ Jan 31 2018 10:38am)
188
155

Working on it though.



Update:
190
165
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#16
Feb 9 2018 06:43am
210
355
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#17
Feb 9 2018 03:26pm
215
I don't lift.
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#18
Feb 14 2018 11:18am
i weight 125 and can bench 225 , if you can bench 100 pounds over your body weight it's safe to say you're not weak but that's just my opinion
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#19
Feb 14 2018 12:40pm
Buncha liars in this thread
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#20
Feb 14 2018 01:34pm
Quote (Justise @ Feb 14 2018 01:40pm)
Buncha liars in this thread


What is so incredible?
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