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d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > Whats Your Weight And What Do You Max Flat Bench
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#1
Jan 30 2018 10:17pm
Just curious where I stand

For those of you who say who cares about 1 rep max blah blah yeah I get it I just wanna know lol
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#2
Jan 30 2018 10:57pm
body weight = 212
flat bench 1rm = 325
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#3
Jan 31 2018 01:29am
Bw: 227
Bench: 375
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#4
Jan 31 2018 05:00am
When I was like 260 I did 335x1 flat and 315x1 incline
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#5
Jan 31 2018 06:01am
240
355
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#6
Jan 31 2018 08:40am
jsp, the gaming forum where everyone benches over 3 plates
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#7
Jan 31 2018 08:52am
Quote (Excusemem8 @ Jan 31 2018 02:40pm)
jsp, the gaming forum where everyone benches over 3 plates



Not everyone

235
225

😭
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#8
Jan 31 2018 09:38am
188
155

Working on it though.
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#9
Jan 31 2018 10:13am
347 at 190
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#10
Jan 31 2018 10:31am
Quote (ozzyarmy3 @ Jan 31 2018 10:52am)
Not everyone

235
225

😭


Same I'm poverty benching over here.

295 at 200 pounds.

Crushed 500 x 4 at rpe 8 on dl though yesterday. Ape arms.

This post was edited by SBD on Jan 31 2018 10:37am
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