And potentially your heart size.

more vo2, amirite?

its not hgh

work your ass off

eat 6k cals per day

do this for 5+ years

never have to deal with any side effects ever



I hang around a lot of people who are on stuff, some more than others, and before i always thought when my money was right, i'd hop on a cycle or two
but after being around people who are on, it has really helped me come to the conclusion that taking them will never be in my future and theres more to life then getting huge and smashing big weights
from what i've noticed, the more sauce people are on the more the gym and everything about it takes over their life. Which if you have your hand in some competition and see a future in it, by all means go for it.
but if not, stay in your lane and do your thing. you want to be the man you got to pay the price, and believe me, not everyone who gets on sauce does, but some really do behind the scenes and you'll just never hear about it and only see them "winning" on instagram.

Good idea, tell the guy who has been cutting for a year to eat 6k calories, followed by self vindicating advice and how it relates to yourself.

and how was i supposed to know he's been cutting for a year?

i had zero context, i gave nothing more than my perspective based off my experience being around people who regularly use things of that nature.

would it be better if i quoted some random article i read by somebody no one has ever heard of? or tell him about how i read a book a couple years ago that said he shouldn't cause he will go to hell?


it was MY advice on the subject from MY perspective based off MY experiences

Bruh, I’d hit 30% bf in a week if I ate 6k cals

6k cals if ur on celltech