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Health & Fitness
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Views: 232
Replies: 7
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Toskirak
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#1
Oct 19 2017 09:06am
How many hours In between each session is recommended ? Hitting back both sessions. Probably 5-6 hours in between?
tommyd323
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#2
Oct 19 2017 09:17am
Sure
LoQ
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#3
Oct 19 2017 01:09pm
30 min ok peace bye
Toskirak
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#4
Oct 19 2017 04:13pm
More
Betrayed
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#5
Oct 19 2017 04:22pm
Why would u hit same muscle group twice a day?
kiss
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#6
Oct 19 2017 05:02pm
morning
night
but why not hit it all in one sitting? 2nd workout would be shitty
GodisLove
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#7
Oct 20 2017 07:28am
Please stop making threads. You don't work out
BoneYard
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#8
Oct 20 2017 07:44am
Quote (Betrayed @ Oct 19 2017 04:22pm)
Why would u hit same muscle group twice a day?
It confuses your muscles
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