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Oct 19 2017 09:06am
How many hours In between each session is recommended ? Hitting back both sessions. Probably 5-6 hours in between?
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Oct 19 2017 09:17am
Sure
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Oct 19 2017 01:09pm
30 min ok peace bye
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Oct 19 2017 04:13pm
More
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Oct 19 2017 04:22pm
Why would u hit same muscle group twice a day?
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Oct 19 2017 05:02pm
morning
night

but why not hit it all in one sitting? 2nd workout would be shitty
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Oct 20 2017 07:28am
Please stop making threads. You don't work out

:locked: :locked: :locked:
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Oct 20 2017 07:44am
Quote (Betrayed @ Oct 19 2017 04:22pm)
Why would u hit same muscle group twice a day?


It confuses your muscles
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