Quote (Chuu @ Oct 15 2017 10:30am)
Natural sugar should not be compared to HFCS as if it’s the same
Eating natural sugar via eating an apple is healthy. The process of juicing removes all the fibers and the good stuff , so no it's not natural anymore. Is juice comparable to soda on the nutrition aspect? Not really. Is juice healthy? Nope. Your body is not made to take only the sugar from the fruit without all the rest...