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Health & Fitness
> Is Decline Generally Easier Then Flat Bench?
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Jurikeh
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#11
Jun 28 2017 02:39pm
Ive only done it a few times, and while the weight seemed lighter, the movement seemed awkward.
GodisLove
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#12
Jun 29 2017 02:14am
When you think of it, how all these powerlifters arch their back as much as possible, their bench press is more a decline bench press.
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