Quote (PuppyMonkeyBaby @ Jun 18 2017 03:44pm)
I'm a mid 500s traditional puller but tried sumo today and could barely pull 405 x 2...
Anyone here ever tried to transition?
I gave up after 2 sets and went back to traditional.
I like sumo just because of my shit ankle flexibility makes it nearly impossible to keep my back neutral. I can pull 405 x2 sumo, and only 405 x1 traditional.
Monster walks are a great accessory movement with super heavy bands to strengthen your glutes and activate your hips.