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May 19 2017 08:25am
I recently started playing tennis casually with some friends, and i think i haven't played that bad for being a newbie, but i want to improve ASAP and beat them in matches :).

What do you think are some good exercises to improve my mobility or explosiveness for tennis?

This post was edited by Tioruben on May 19 2017 08:25am
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Jun 17 2017 01:35pm
Tons of squats
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Jun 17 2017 06:31pm
suicides (sprints line by line quickly changing direction back and forth)
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Jun 18 2017 01:02pm
Quote (bensaysthx @ Jun 17 2017 08:31pm)
suicides (sprints line by line quickly changing direction back and forth)



I agree

Tennis is all about stamina and lateral quickness

The quicker you can get to the ball the quicker you can set yourself up to hit the shot you want not the shot your opponent wants you to hit
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Jun 18 2017 10:21pm
Quote (Trugbug @ Jun 19 2017 05:02am)
I agree

Tennis is all about stamina and lateral quickness

The quicker you can get to the ball the quicker you can set yourself up to hit the shot you want not the shot your opponent wants you to hit


Lol an Indian giving advice about tennis.

What's next, a Egyptian giving advice on igloos?
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Jun 18 2017 10:55pm
Quote (Kimtown @ Jun 19 2017 12:21am)
Lol an Indian giving advice about tennis.

What's next, a Egyptian giving advice on igloos?



If you're lucky I might get you an interview to sweep the clay courts at my tennis club
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Jun 18 2017 11:07pm
Quote (Trugbug @ Jun 19 2017 02:55pm)
If you're lucky I might get you an interview to sweep the clay courts at my tennis club


Clay is for peasants
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Jun 18 2017 11:12pm
Quote (Kimtown @ Jun 19 2017 01:07am)
Clay is for peasants



Lmaooo clay is the most fun to play on by far you fuken pleb
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Jun 18 2017 11:15pm
Quote (Trugbug @ Jun 19 2017 03:12pm)
Lmaooo clay is the most fun to play on by far you fuken pleb


No clay courts here fk stain only alpha courts for godly servers

1v1 on bitumin, concrete or carpet. Loser leave forever

This post was edited by Kimtown on Jun 18 2017 11:15pm
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Jun 18 2017 11:18pm
Quote (Kimtown @ Jun 19 2017 01:15am)
No clay courts here fk stain only alpha courts for godly servers

1v1 on bitumin, concrete or carpet. Loser leave forever



Would be the easiest 3 sets of my life
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