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May 17 2019 12:45am
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May 17 2019 01:08pm
Super bad would never try

Thanks for sharing goodluck with journey

Not worth long time health
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May 18 2019 03:20pm
A good alimentation is
Des fruits et légumes basiques: bananes
Des fruits secs
Du riz basmati
Du brocoli
Des sardines
Du foie de morue
Du muesli aux fruits secs
Des légumineuses
Des cacahuètes et amandes
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May 20 2019 12:22am
Quote (Chevaucheur @ May 18 2019 02:20pm)
A good alimentation is
Des fruits et légumes basiques: bananes
Des fruits secs
Du riz basmati
Du brocoli
Des sardines
Du foie de morue
Du muesli aux fruits secs
Des légumineuses
Des cacahuètes et amandes



Hi
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May 20 2019 04:59am
Quote (Chevaucheur @ May 18 2019 04:20pm)
A good alimentation is
Des fruits et légumes basiques: bananes
Des fruits secs
Du riz basmati
Du brocoli
Des sardines
Du foie de morue
Du muesli aux fruits secs
Des légumineuses
Des cacahuètes et amandes


hi
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Jul 24 2019 01:55pm
Lost 50 pounds on a strict keto diet in 3 months

Stopped doing keto and went back to eating carbs and the weight has stayed off for the last month and a half

It definetly works
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Jul 24 2019 05:27pm
Quote (bipolargod @ Jul 24 2019 02:55pm)
Lost 50 pounds on a strict keto diet in 3 months

Stopped doing keto and went back to eating carbs and the weight has stayed off for the last month and a half

It definetly works


Most diets will work if you stick to them
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Oct 22 2019 05:32am
Womp
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Oct 22 2019 02:10pm
I’m down just under 60 lbs doing a stricter version (psmf) and am nearing my goal. Anyone have experience with maintaining weight loss after being so strict for so long?
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Oct 30 2019 12:02pm
I was curious about the Keto diet, been hearing about it a lot.

I am currently 28 years old weighing about 240-245 lbs. When I was in college and playing basketball constantly and minor weight training, I was around 180-185 lbs and far more muscular.

Wondering if I should start this diet, unfortunately i've lost motivation to workout, sometimes I will ride bike in the summer anywhere from 2-12 miles at a time.

Will this diet help someone who doesn't workout, also I eat a lot currently, will I be able to get full and stay full from doing this?
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