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macfinn
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#21
Mar 6 2017 12:47pm
My ideal protein shake (which I make nearly daily;)
1 full banana
1 cup whey protein
2 cups of desired frozen fruit
1 cup 2% milk
1 cup of desired juice
1 cup desired yogurt
Throw it in your Bullet/Blender and good to go
equable
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#22
Mar 6 2017 02:29pm
Quote (macfinn @ 6 Mar 2017 20:47)
My ideal protein shake (which I make nearly daily;)
1 full banana
1 cup whey protein
2 cups of desired frozen fruit
1 cup 2% milk
1 cup of desired juice
1 cup desired yogurt
Throw it in your Bullet/Blender and good to go
no whisky?
This post was edited by equable on Mar 6 2017 02:29pm
Kimiko_tan
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#23
Mar 15 2017 02:49pm
Quote (macfinn @ Mar 6 2017 02:47pm)
My ideal protein shake (which I make nearly daily;)
1 full banana
1 cup whey protein
2 cups of desired frozen fruit
1 cup 2% milk
1 cup of desired juice
1 cup desired yogurt
Throw it in your Bullet/Blender and good to go
Juice and banana seem redundant
Plaguelord
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#24
Mar 19 2017 11:33am
Quote (Rust_Ninja @ 15 Mar 2017 21:49)
Juice and banana seem redundant
That's why your ceiling is the roof
Prisoner of your own damn mind smh
Prone
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Posts: 179,954
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#25
Mar 19 2017 01:26pm
Quote (macfinn @ Mar 6 2017 02:47pm)
My ideal protein shake (which I make nearly daily;)
1 full banana
1 cup whey protein
2 cups of desired frozen fruit
1 cup 2% milk
1 cup of desired juice
1 cup desired yogurt
Throw it in your Bullet/Blender and good to go
Sounds time consuming
whyldchyld10
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Joined: Mar 22 2011
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#26
Mar 19 2017 06:45pm
Quote (RemembertheTitans @ Jan 17 2017 01:46am)
Protein shakes are gay.
Terps new multi
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