The Compound Room - Topic

Excusemem8

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#6711

Aug 4 2019 11:52pm

deadlifted 200 kg at a comp on the weekend boyos

turtol

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#6712

Aug 6 2019 04:01am

Quote (Excusemem8 @ Aug 5 2019 03:52pm)

deadlifted 200 kg at a comp on the weekend boyos

Oof what happened to you?

Excusemem8

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#6713

Aug 7 2019 04:00am

Quote (turtol @ Aug 6 2019 06:01pm)

Oof what happened to you?

I quit lifting cold turkey, haven’t lifted a weight since feb 2018 and did this comp cold, 0 training

Went 130 - 160 - 200

turtol

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#6714

Aug 7 2019 08:39pm

That squat to bench ratio wtf 😂😂 you gonna get back into training?

ug_warrior(xtc)

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#6715

Aug 8 2019 12:36pm

Quote (turtol @ Aug 7 2019 09:39pm)

That squat to bench ratio wtf 😂😂 you gonna get back into training?

Those were his 3 deadlift attempts

ABSOLUTELY CRUSHED ‘EM BTW

tommyd323

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#6716

Aug 8 2019 12:46pm

Quote (ug_warrior(xtc) @ Aug 8 2019 01:36pm)

Those were his 3 deadlift attempts

ABSOLUTELY CRUSHED ‘EM BTW

Was gonna say that’s super good with not training in forever as his big 3 lmao

Excusemem8

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#6717

Aug 9 2019 07:10am

Quote (ug_warrior(xtc) @ Aug 9 2019 02:36am)

Those were his 3 deadlift attempts

ABSOLUTELY CRUSHED ‘EM BTW

Correct boyo

I benched 70 kg in the gym, and squatted 100 last week

Going to recommence training and compete in 9 weeks from now

ug_warrior(xtc)

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#6718

Aug 9 2019 11:17am

Quote (Excusemem8 @ Aug 9 2019 08:10am)

Correct boyo

I benched 70 kg in the gym, and squatted 100 last week

Going to recommence training and compete in 9 weeks from now

Das it

ozzyarmy3

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#6719

Aug 9 2019 11:46am

Quote (Excusemem8 @ Aug 9 2019 09:10am)

Correct boyo

I benched 70 kg in the gym, and squatted 100 last week

Going to recommence training and compete in 9 weeks from now

you trolling ass mofucker

Deathbv

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#6720

Aug 9 2019 07:49pm

A few recent lifts

This post was edited by Deathbv on Aug 9 2019 07:49pm

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