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#6691
Feb 12 2019 11:16am
Quote (SBD @ Feb 12 2019 05:10pm)
I tried out and really enjoy bouldering plus I'm moving to an area in interior bc near a good ski mountain so I'd Ike to pick that life style up again as it's been a while. Moving back into more of a fitness lifestyle vs pure gym rat.


good shit man, i'm working my weigh to <10%.. Than I'll see where I go from there..

I'd love to get into hiking and shit too, but I live on the beach so its kinda tough.
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#6692
Feb 13 2019 11:42am
435 top set 5x4...

Fighting off the flu, was aiming for 5x8 but wasn’t happening

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#6693
Feb 14 2019 07:58am
Strong man. Legs looking thick
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#6694
Feb 19 2019 08:24pm
Quote (bjones9 @ Feb 14 2019 01:58pm)
Strong man. Legs looking thick


thiccness

bad ass you're getting back into it too mang, welcome back.
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#6695
Feb 23 2019 11:06am
Quote (HyphyIll @ Feb 5 2019 03:51am)
Is that wrapped up on a 10 rep set?


certainly wrapped up more than your imaginary vids/pics
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#6696
Feb 23 2019 01:18pm
Quote (ozzyarmy3 @ Feb 13 2019 12:42pm)
435 top set 5x4...

Fighting off the flu, was aiming for 5x8 but wasn’t happening

http://www.youtube.com/watch?v=l8c8frc79TQ

Just me or does it look like this dude is groping a ballsack and eating an air burger in the beginning?

Lol jokes, heavy af lift for you to make it look that easy
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#6697
Mar 3 2019 06:11am
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#6698
Mar 3 2019 12:04pm
Trying to do more finessing, what are you guys doing after your workouts?

Keep in mind my gym dosent have a sled or sprint area (that would be my first pick)

I'm mostly skipping and stair mastering ( I find it has decent carryover to alpine hiking).

I'm finding days I do deadlifts and front squats I'm basically just slapping the skipping rope against my legs. But I don't want to do to much on the other days because I like going in as fully recovered as I can to my deadlift days.

I'm sucking a big one at trying to balance this.

Current routine is 5 days. Squatting and deadlifting on two of them bench and ohp on 3 of them.

This post was edited by SBD on Mar 3 2019 12:07pm
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#6699
Apr 1 2019 07:41pm
Quote (SBD @ Mar 3 2019 10:04am)
Trying to do more finessing, what are you guys doing after your workouts?

Keep in mind my gym dosent have a sled or sprint area (that would be my first pick)

I'm mostly skipping and stair mastering ( I find it has decent carryover to alpine hiking).

I'm finding days I do deadlifts and front squats I'm basically just slapping the skipping rope against my legs. But I don't want to do to much on the other days because I like going in as fully recovered as I can to my deadlift days.

I'm sucking a big one at trying to balance this.

Current routine is 5 days. Squatting and deadlifting on two of them bench and ohp on 3 of them.


I have no idea what ur asking brah
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#6700
Apr 2 2019 12:06am
Quote (Excusemem8 @ Apr 1 2019 08:41pm)
I have no idea what ur asking brah


This guy can’t be sober
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