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Apr 17 2023 12:02pm
Quote (ozzyarmy3 @ Apr 9 2023 09:44pm)
https://i.ibb.co/161sG0q/Kylejj.jpg

Sitting around 188 now, down from 270 this time last year. Pictured I was probably 195ish.

Working with Renaissance Periodization diet app to get down to around 180.

Once I left powerlifting, everything is different now. Doing BJJ and a little MMA striking, I feel so much better sitting at a lighter weight.


Woww huge improvement! Keep up the good work, bro :)
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Apr 24 2023 02:37pm
Current physique



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Apr 27 2023 12:29am
Quote (Loochi @ Apr 24 2023 04:37pm)


You look good man


How much you weighing currently ?
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Apr 27 2023 12:46am
Quote (Foxist @ Apr 27 2023 06:29pm)
You look good man


How much you weighing currently ?

Ty

155-156ish lbs bro :)

This post was edited by Loochi on Apr 27 2023 12:47am
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Apr 27 2023 12:53am
Quote (Loochi @ Apr 27 2023 02:46am)
Ty

155-156ish lbs bro :)


Yeah, you're looking great man

Definitely keep it up
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Apr 28 2023 12:41pm


185 this morning, goal changed to 175. Just starting to get visible abs, pretty awesome to see these for the first time.

Have an appointment with a plastics to take some extra skin off, too. Par for the course of ridiculous fat loss.

Cheers, boys.

This post was edited by ozzyarmy3 on Apr 28 2023 12:59pm
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Apr 28 2023 12:46pm
kind of obnoxious theres no cheers emoji but grats!
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Apr 28 2023 03:17pm
Quote (xBx @ Apr 28 2023 02:46pm)
kind of obnoxious theres no cheers emoji but grats!


ty, sir!
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May 1 2023 01:32am
Been awhile. Been back to lifting decently consistent the past ~9 months or so since a couple years off for debauching in the Covid times. Sitting at about 235 here.





This post was edited by Balla on May 1 2023 01:37am
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May 1 2023 02:38am
Quote (ozzyarmy3 @ Apr 28 2023 02:41pm)
https://gcdnb.pbrd.co/images/mJhfkecP639A.jpg

185 this morning, goal changed to 175. Just starting to get visible abs, pretty awesome to see these for the first time.

Have an appointment with a plastics to take some extra skin off, too. Par for the course of ridiculous fat loss.

Cheers, boys.


Quote (Balla @ May 1 2023 03:32am)
Been awhile. Been back to lifting decently consistent the past ~9 months or so since a couple years off for debauching in the Covid times. Sitting at about 235 here.

https://i.postimg.cc/YCswLsDZ/IMG-0533.jpg

https://i.postimg.cc/T3mcnytx/IMG-0532.jpg


Yall biceps lookin swole !

Good stuff guys. Lookin great :)
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