Here's a video of me getting back in the gym a few months ago with a fair bit of covid weight added over where I normally am. This is after not working out for a few years.
https://imgur.com/RTpAi6ZAnd this is most recent. Dropped some chub, finished my Berserk sleeve.
Still got another solid 30 lbs of covid weight to lose.
While I did learn a lot of new things in the kitchen during the pandemic, I overate like hell.