Quote (TheScottosaur @ Apr 24 2023 11:13am)
For sure, everything in moderation.
I have nice trails and stuff near my house so I like to walk or bike for an hour and a bit after work and get some fresh air. Helps me avoid having to do more cardio at the gym too which I don't hate.
Yeh I get exercise to hell at work lol
We have lots of outdoor stuff here aswell. I live in very rural area