I need to get more protein but I do not want something that is insanely packed with calories. What do you guys use/suggest?

Prefer for it to have a good taste
Does a protein power with fiber exist? IDK I'm a noobie in this help me out.

Trying to get around 250G of protein a day so a good protein power/shake will be needed.

Get Whey Isolate instead of Whey Protein and you are gucci. Slightly less sugar/calorie content while retaining all the protein goodness you need.

Find a brand that doesn’t taste like ass. No clue which one is good in the US.

Don’t forget to pick up some creatine while you are shopping as well. Powdered is fine, dry scooping 5g a day is enough.

I like Mark Bell's Steak Shake. Chocolate >

you mentioned fiber: add steel cut oats and/or fruits (spinach or kale actually tastes great, too) or whatever else to your smoothie. Makes a nice satisfying meal esp with a scoop of whey.

Do you have a good brand of whey isolate that you use or could recommend?



That looks good man ty for the recommendation.



I didnt even think of that man thx.

ISO 100 coco pebbles and fruity pebbles are incredible, ON chocolate peanut butter is 10/10 as well.

Lots of solid options out there.

Is there a good/easy way to consume 2 scoops of protein power any other way than a shake? I do not have access to making a shake on my breaks but need to consume it.

shaker bottle with water

I legit did not know that existed lol ty

How in the world does it have 25G protein for only 35 calories that is insane.