My forms usually better ryan dyer! Dont disregard me yet! My next video will be better

But evidently i must post a sad squat video

I know it is man.

You probably have some lacking stabilizer muscles or something due to jumping weight so fast.

Damn.. crazy how strong Pure is getting.. that's good then since that is your goal.. GZ

I was going to try 500lb deadlift for the first time Tuesday.. last week I got really close and I'm bulking now so my weight goes up fast right off the bat especially..

go to deadlift this week and for some reason 405 felt super heavy.. like I did it for 3 and was like FUARK.. normally it's light



ruined my day as I was so pumped to get 500.. the week before made it seem like I could get it..

I fapped right before the gym. could that be the reason? either way pissed me off

csb

Do shoulders count? Lmfao.

That is my biggest struggle so far with all this weight increase. My shoulders feel like garbage all the sudden.

Feelsbadsecret: Haven't been taking my fish oil, so my shoulders are only my fault They don't hurt, just sore/ache all the time.

Thanks man. I don't know how your scheduling is, but I seem to have days where things feel heavy as FARK after I don't get enough sleep that night or the night before etc.

I always get a lot of sleep. I do literally nothing right now except eat, workout, and have sex. Occasionally xbox or the pool lol

I didn't really feel too pumped that day.

I actually went and bought some caffeine pills that day to take on days I'm not feeling really good.. like it affected me so hard. I fuarking wanted that 500. Will probably get it soon though..

what kind of scheme do you do for deadlift though m9? just curious, I'm always up for different ones, I'm limited lol

All dese 500lb deadlifts making me jelly. I need to get back into that club!

Standing OHP video in here!

http://www.facebook.com/chris.seitz.503

I made the video public so hopefully everyone can see. If not then just add me. Lol

I really wish I could upload these damn things to youtube. Is anyone able to help me with it? Please!? Lol

Hope you guys enjoy!

This post was edited by cseitz71690 on Jul 12 2012 12:01pm

450 deadlift, form is lacking but I got it up

Also really shitty quality from gf's phone

This post was edited by MrBobMarley on Jul 13 2012 12:36pm

I'm still amazed how you can break it off the floor so easily.