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Apr 13 2012 01:56pm
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Apr 13 2012 03:06pm
Quote (Alpha @ Mar 30 2012 02:49pm)
295 @ 140 lmk


335 bench - atm for shits i maxed
455 dead (still low havnt gone heavy on deads in ages but thats soon to change)
485 squat

all while the mits of bodybuilding :P

These numbers can all be achieved at 160-165 lbs @ 5'8" depending on my water levels

This post was edited by ]GS[ Controller on Apr 13 2012 03:06pm
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Apr 13 2012 03:10pm
Quote (]GS[ Controller @ Apr 13 2012 04:06pm)
335 bench - atm for shits i maxed
455 dead (still low havnt gone heavy on deads in ages but thats soon to change)
485 squat

all while the mits of bodybuilding :P

These numbers can all be achieved at 160-165 lbs @ 5'8" depending on my water levels


Midst*? Those are impressive lifts, very nice.
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Apr 13 2012 03:53pm
Quote (HyphyIll @ Apr 13 2012 01:56pm)
http://www.youtube.com/watch?v=sWis4PXrL0M


dat der ROM
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Apr 13 2012 04:30pm
Quote (h4wks @ Apr 13 2012 09:53pm)
dat der ROM


True, but still, that's 2000 fucking pounds
I don't know three guys (IRL) put together who could leg-press that even WITH a shitty ROM
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Apr 13 2012 04:33pm
This post is a violation of the site rules and appropriate action was taken.

Burns abuses the roids big time, so do a few others on this forum, so not counting them. I'm near the top of the strength list (#1 Pound for Pound, #3 overall), Jimmy is top 10, and a few more who dont post alot.
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Apr 13 2012 04:36pm
This post is a violation of the site rules and appropriate action was taken.

Quote (Panz @ 13 Apr 2012 18:33)
Burns abuses the roids big time, so do a few others on this forum, so not counting them. I'm near the top of the strength list (#1 Pound for Pound, #3 overall), Jimmy is top 10, and a few more who dont post alot.


Oh hey! I missed your incessant roid calls.

Nah just kidding, you're still a cunt :P
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Apr 13 2012 04:37pm
Quote (Panz @ Apr 13 2012 10:33pm)
Burns abuses the roids big time, so do a few others on this forum, so not counting them. I'm near the top of the strength list (#1 Pound for Pound, #3 overall), Jimmy is top 10, and a few more who dont post alot.


shut the fuck up.

Your right lets go tell poundstone what hes done is nothing because of the supplementation he used... or benedict... or bolton...

Stupid ignorant fuck.
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Apr 13 2012 04:44pm
Quote (Panz @ Apr 13 2012 05:33pm)
Burns abuses the roids big time, so do a few others on this forum, so not counting them. I'm near the top of the strength list (#1 Pound for Pound, #3 overall), Jimmy is top 10, and a few more who dont post alot.


LOL you are so stupid and so wrong. Stop talking please.
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Apr 14 2012 03:32pm
Quote (HyphyIll @ Apr 13 2012 03:56pm)
http://www.youtube.com/watch?v=sWis4PXrL0M


that was surprising, i wasnt expecting any more ROM than he had, but he locked his knees each rep... for someone who has that kind of strength i was expecting better form
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