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#2441
Jun 7 2013 07:35pm
Quote (HyphyIll @ Jun 7 2013 04:43pm)
do something like this

http://i20.photobucket.com/albums/b207/TeeHeiMan302/WP_20130607_001_zpsad69d7c7.jpg

motivation every time you walk in your room.



a rib lol how do you pop a rib out?


i popped a rib out before....and started eating that baby back rib, was mighty tasty
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#2442
Jun 11 2013 07:45am
Big deadlift PR
Hit 220kg today

Weights on last one is 20/20/15/20/15/10 each side.
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#2443
Jun 11 2013 10:35am
Quote (PlaaD @ Jun 11 2013 07:45am)
Big deadlift PR
Hit 220kg today

Weights on last one is 20/20/15/20/15/10 each side.
http://www.youtube.com/watch?v=4sRBnwaYK0Q


Awesome last lift, nice to see some non squat videos ;p
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#2444
Jun 11 2013 10:42am
Cg on lifts john! Impeccable form! And what's better, double overhand unstrapped hnnng! Myron!

Also lmfao @ music

Knew it sounded familiar




This post was edited by ThomasPaine on Jun 11 2013 10:47am
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#2445
Jun 11 2013 12:47pm
Quote (HyphyIll @ Jun 7 2013 07:43pm)
do something like this

http://i20.photobucket.com/albums/b207/TeeHeiMan302/WP_20130607_001_zpsad69d7c7.jpg

motivation every time you walk in your room.



a rib lol how do you pop a rib out?


im assuming he means the rib slipped off of its articulation with the vertebral column
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#2446
Jun 11 2013 08:05pm
Here is my first video

405 lbs @ 187 (weighed in at start of workout)

I think my form was alright. Actually felt easy, but didn't want to try more (because my form wasn't that great)

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#2447
Jun 11 2013 08:22pm
Quote (yCoRrUpT @ 11 Jun 2013 19:05)
Here is my first video

405 lbs @ 187 (weighed in at start of workout)

I think my form was alright. Actually felt easy, but didn't want to try more (because my form wasn't that great)

http://www.youtube.com/watch?v=GIeDpjBLfas


wtf that was retardedly easy lol gjdm.
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#2448
Jun 11 2013 08:30pm
Quote (yCoRrUpT @ Jun 11 2013 07:05pm)
Here is my first video

405 lbs @ 187 (weighed in at start of workout)

I think my form was alright. Actually felt easy, but didn't want to try more (because my form wasn't that great)

http://www.youtube.com/watch?v=GIeDpjBLfas


what's your height?
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#2449
Jun 11 2013 08:47pm
Quote (HyphyIll @ Jun 11 2013 10:22pm)
wtf that was retardedly easy lol gjdm.


thanks man, first time maxing out in a while so i took it a bit easy but its the highest ive gotten so far

Quote (Yasha17 @ Jun 11 2013 10:30pm)
what's your height?


6 feet tall

This post was edited by yCoRrUpT on Jun 11 2013 08:48pm
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#2450
Jun 11 2013 09:18pm
Quote (yCoRrUpT @ Jun 11 2013 07:05pm)
Here is my first video

405 lbs @ 187 (weighed in at start of workout)

I think my form was alright. Actually felt easy, but didn't want to try more (because my form wasn't that great)

http://www.youtube.com/watch?v=GIeDpjBLfas


That looked like no problem at all wtf
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