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May 13 2013 12:46pm
Quote (Lightman @ May 13 2013 11:20am)


Impressive. What's the max (if you still max out)?

Quote (JVT51091 @ May 13 2013 01:42pm)
nice also whats the point of the band i never understood why not just add weights?


Bands add weight progressively throughout the RoM. That's is, they make it harder in the part where you're usually stronger.
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May 13 2013 04:55pm
Quote (Lightman @ May 13 2013 12:20pm)


nice lift

is that you? I cant tell... ive only seen u with your long hair
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May 13 2013 08:38pm
Light man,

45degrees/10
Onyourtoes/10
Weak lift/10
Fat/10
Steronz/10

Oh, and without those knee wraps you would only get 305 for 6 or so

This post was edited by PureOwnage2 on May 13 2013 08:40pm
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May 14 2013 02:18am
Ty men.
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May 14 2013 11:52am


Jerks sucked, elbows hurted like hell.

This post was edited by PlaaD on May 14 2013 11:53am
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May 16 2013 08:59pm
Quote (PureOwnage2 @ May 13 2013 09:38pm)
Light man,

45degrees/10
Onyourtoes/10
Weak lift/10
Fat/10
Steronz/10

Oh, and without those knee wraps you would only get 305 for 6 or so


Gonna have to agree... What was on the bar 315?


Quote (PlaaD @ May 14 2013 12:52pm)
http://www.youtube.com/watch?v=HmqIQujvn7Y

Jerks sucked, elbows hurted like hell.


Ice that shit, I've had the same problem after re-racking jerks after 1+2's.

Also IMO your split is really small, gotta get under that weight bro

This post was edited by IrishJoe on May 16 2013 09:02pm
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May 17 2013 05:28am
Quote (IrishJoe @ May 17 2013 05:59am)
Gonna have to agree... What was on the bar 315?


405
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May 17 2013 08:27am
Quote (Aube @ May 17 2013 06:28am)
405


And if you passengers please to look to your left you'll see a fitness piglet being unaware :P
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May 17 2013 09:25am
Quote (ThomasPaine @ May 17 2013 09:27am)
And if you passengers please to look to your left you'll see a fitness piglet being unaware :P


:rofl:
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May 17 2013 09:38am
Quote (ThomasPaine @ May 17 2013 02:27pm)
And if you passengers please to look to your left you'll see a fitness piglet being unaware :P


LOL
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