May I ask wich religion you follow?

I hope I don't get 10% talking about this outside the Political & Religious Discussion

Christian

It should be ok. We're not debating anything

I hope so
I'm a Christian too (protestant/reformationist) but I didn't know there is a fast atm I'm not a Hardcore fan, so I usually don't fasting when I know it is fast time

It's much easier when you put time into planning and prep and remain consistent so your body gets used to it

I only eat from 6-11:30am and it's ezpz when consistent

hard af if I spice things up

The only way you diet is when you run out of unemployment money for McDonald's, get real kid

It's not a calorie deficit it's an eating window to maximize my energy and mood potential throughout the day

Don't get mad at me because you can only grow 3 pubes on your chin and are shaped like a snowman

and are shaped

long duration fasts of days at a time are for impatient children.

12-16 hour fasting over a longer duration is more healthy for your body with the same weight loss effects.

Stay small kid

Betawolf you are the type of nerd to get dumped by a girl you met on d2jsp, you are the ultra cuck, the saddest and the lonliest type of person.