Yo so it's been awhile since I've been in HnF but I could use the crews advice. So I'm 25 now and I'm in a very specific point where bills, exes, and friends have collided into a fucked up mess I can't seem to recognize anymore and long story short I'm looking for how ya'll zen out at the end of the day.
Not looking for drugs / supplements but more so what ya'll have done when going through particularly stressful times in your life to "chill." Do you dedicate yourself to killing yourself in workouts so you can't think? Stretches to calm the body and mind? Honestly just looking for any advice that worked for you, more ideas are more avenues to pursue.
Haven't asked anything of ya in awhile HnF, but thanks mates.
(P.S. I didn't look before hand hopefully there are still some legit people in here lol)
This post was edited by LightClaw on Jun 7 2018 10:46pm