Quote (GodisLove @ Jun 2 2018 06:28am)
Gonna research this, thanks for your input. I don't want to bleech and take the easy way out...
Maybe brush 3 times and brush longer? 5 minutes?
if youre concerned about staining, teeth are naturally off-white to light yellow. grow a pair. if you genuinely want to prevent tooth decay, 5 times is excessive and youre probably wearing hard on your enamel, plus 5x a day fluoride consumption probably isnt ideal. fluoride toxicity is a thing. once after each meal (3 meals a day), with a fluoride containing toothpaste and limit acid intake to optimize enamel health