Loooool

E: Fat gripz and dbs are pretty good.

This post was edited by ozzyarmy3 on Apr 16 2018 05:37am

My phone isn't loading your video of you deadlifting 1400 lbs. Switching to my laptop.

any luck now?

Unfortunately, no.

whens 300 bb

This post was edited by kragujevac on Apr 16 2018 03:34pm

Still banned

Jerk harder my man.

Rice bowl
Hit the beach squeeze sand
Do push-ups on your fists
Hit a rock climbing wall

Grippers : http://www.heavygrips.com/

Doing low rep sets and paper holds with these is amazing for grip strength.

Fat gripz: http://www.fatgripz.ca/

Flexible adapters for any barbell. Widens the grip. Use these while doing most exercises like arm work, back, etc.


Farmer's walk if you can find heavy enough weights, but that's unlikely.

You can continue working on your deadlift by doing reps starting at knee height and increasing your weight. This'll help develop your grip, the upper part of your deadlift, your nervous system will get accustomed to heavier loads, etc.

Actually going to buy those heavy grips, ty

Seems convenient af, can train with them anywhere