d2jsp
Log InRegister
d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > Best Way To Lose Stomach Fat?
Add Reply New Topic New Poll
Member
Posts: 31,292
Joined: Mar 25 2009
Gold: 0.00
Apr 11 2018 09:32pm
Trying to shrink my stomache and butt



anyone have any tips/suggestions/advice?
Member
Posts: 50,633
Joined: Jun 18 2007
Gold: 32,090.31
Apr 11 2018 09:52pm
Burn about 500 more calories than you consume for a day. Repeat for seven days. Repeat for four weeks. Repeat for six months. Problem solved.
Member
Posts: 13,563
Joined: Apr 20 2010
Gold: 1,803.00
Apr 12 2018 11:05am
Lots of crunches and glute squeezes for spot fat reduction
Member
Posts: 47
Joined: Jun 21 2016
Gold: 0.00
Apr 13 2018 06:19pm
Quote (tommyd323 @ Apr 12 2018 10:05am)
Lots of crunches and glute squeezes for spot fat reduction


:rofl:
Go Back To Health & Fitness Topic List
Add Reply New Topic New Poll