Quote (crowbrain @ Apr 9 2018 08:02pm)
anyone else look like a twiggy in a shirt due to their forearms and calves being resistant to hypertrophy?
Anyone had this problem but fixed? if so pls tell how to fix.
I actually have decent upper arms and upper legs but you can't really see those unless i wear those dooshbag shirts
Calves & forearms need tremendous volume & are highly dependant on genetics
Try 5 sets of 20-30
If you're already doing that, cant help you
This post was edited by devilslayer on Apr 9 2018 08:47pm