Quote (HyphyIll @ Mar 30 2018 07:24pm)
Not a thing
Benching is a lat and tricep movement
im assuming youre 200% joking because the lats can in no way produce a flexion moment at the shoulder ever
Quote (tommyd323 @ Mar 29 2018 11:34pm)
fuuuck greg nockols is a know-nothing fuck and i hate fitness infographics. dont ever assume any of them are displaying factual information
This post was edited by cloudkicker on Mar 31 2018 07:41pm