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Mar 31 2018 12:55pm
Quote (ozzyarmy3 @ Mar 31 2018 11:24am)
Yeah, adding 90 lbs in a month is totally feasible.



Yea it is if you are around elite untrained athletes often

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Mar 31 2018 02:19pm
Quote (Scipi @ Mar 31 2018 06:55pm)
Yea it is if you are around elite untrained athletes often



No, it still isn’t possible πŸ˜‚πŸ˜‚
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Mar 31 2018 04:30pm
Quote (Scipi @ 31 Mar 2018 11:55)
Yea it is if you are around elite untrained athletes often


Elite
Untrained
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Mar 31 2018 05:12pm
Quote (ozzyarmy3 @ Mar 31 2018 03:19pm)
No, it still isn’t possible πŸ˜‚πŸ˜‚



Sorry that you got poopy genetics

Outside of your little world there are beastly people

(Me) as an example
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Mar 31 2018 05:23pm
Quote (Scipi @ Apr 1 2018 08:12am)
Sorry that you got poopy genetics

Outside of your little world there are beastly people

(Me) as an example


Ofc, gl on your 1st round draft pick m8

we all believe
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Mar 31 2018 07:40pm
Quote (HyphyIll @ Mar 30 2018 07:24pm)
Not a thing

Benching is a lat and tricep movement


im assuming youre 200% joking because the lats can in no way produce a flexion moment at the shoulder ever

Quote (tommyd323 @ Mar 29 2018 11:34pm)


fuuuck greg nockols is a know-nothing fuck and i hate fitness infographics. dont ever assume any of them are displaying factual information

This post was edited by cloudkicker on Mar 31 2018 07:41pm
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Mar 31 2018 08:47pm
Quote (cloudkicker @ Mar 31 2018 08:40pm)
im assuming youre 200% joking because the lats can in no way produce a flexion moment at the shoulder ever



fuuuck greg nockols is a know-nothing fuck and i hate fitness infographics. dont ever assume any of them are displaying factual information


So debate him, Mr. Anti-Powerlifter lightman

This post was edited by tommyd323 on Mar 31 2018 08:57pm
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Mar 31 2018 10:16pm
Quote (cloudkicker @ Mar 31 2018 05:40pm)
im assuming youre 200% joking because the lats can in no way produce a flexion moment at the shoulder ever



fuuuck greg nockols is a know-nothing fuck and i hate fitness infographics. dont ever assume any of them are displaying factual information


srs tho its like 60% lat, 20% tricep, 10% bicep and 10% delts you virgin
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Apr 1 2018 08:23pm
Quote (tommyd323 @ Mar 31 2018 10:47pm)
So debate him, Mr. Anti-Powerlifter lightman


i dont have enough time to tell him why 90% of his articles are wrong and/or misinformed
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Apr 2 2018 09:39am
Quote (cloudkicker @ Apr 1 2018 09:23pm)
i dont have enough time to tell him why 90% of his articles are wrong and/or misinformed


Would be great watching u debate Layne who absolutely agreed with Greg
Jk
Internet warriors gonna internet warrior
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