Whats Your Weight And What Do You Max Flat Bench - Topic

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Feb 16 2018 10:17am

Quote (Seouless @ 16 Feb 2018 07:46)

? This isn't professional weight lifting I don't have to strap my ass to the bench not getting the rep is having to do a sit-up with it on your chest cuz I bench alone pen hog style
/not to mention its at the end of a workout, if t touches your chest it counts

When ego goes before actually trying to progress.

GoblinSlayer

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#42

Feb 16 2018 10:25am

Quote (PlaaD @ Feb 17 2018 01:17am)

When ego goes before actually trying to progress.

I'd like to update my numbers then
365lbs if we count half reps and such 👌

hoipolloi

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#43

Feb 16 2018 11:27am

don't know both my shoulders fukd up now best I ever did was 16 years old 240x4 at like 170 so id be benching more than all of u now if I could still lift weaklings

Succ

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#44

Feb 16 2018 03:08pm

lol at this kevin hart sized kid bragging about meeting the bar halfway down with his stomach, looked like the gateway arch :lol:

devilslayer

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#45

Feb 16 2018 04:16pm

Quote (devilslayer @ Feb 9 2018 07:43am)

210
355

Update:

210
375

Lolopot

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#46

Mar 15 2018 05:19am

Quote (ChrissyCostanza @ Feb 16 2018 12:25pm)

I'd like to update my numbers then
365lbs if we count half reps and such 👌

Same tbh

Excusemem8

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#47

Mar 15 2018 09:17am

Quote (devilslayer @ Feb 16 2018 02:16pm)

Update:

210
375

ayy samsies

but who was vid?

Qwaze

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#48

Mar 15 2018 10:34pm

Quote (devilslayer @ Feb 16 2018 06:16pm)

Update:

210
375

gotta watch your weight

you gained 25 lbs and bench didnt move at all

Neptunus

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#49

Mar 16 2018 12:37am

Bw 160lb bench 1rm 220lb

Quote (Excusemem8 @ Jan 31 2018 04:40pm)

jsp, the gaming forum where everyone benches over 3 plates

That would've been weird 10 years ago, now there's a lot of "nerds" who lift

bnrhodes2

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#50

Mar 19 2018 01:45am

When I was training full time, I benched 415 at ~235.

I'm a little bitch at this point though. I have a month and and half of training under my belt now after 4ish years off - I'm a fat 230-235 and could only put up 245x5 this past Monday lol.

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