Has anyone heard of the training / therapy called functional patterns?

http://www.functionalpatterns.com/

I'm not very knowledgable about it but if anyone incorporates this kind of training into the regime can you please let me know if you have had results in regards to moving pain free if youve expereinced back pain like myself.

You'll get the same results on a personalized lifting program.

Why not see a physical therapist?

this guy's a fucking loser dude