I lost a shit load of weight in Africa so I'm gonna do a less extreme version of Saitama's workout from One Punch Man.
Every other day I'm gonna do
50 squats
50 push ups
50 sit ups
and 5 km running

Maybe I'll up it to the full thing if I ever see it as safe (over exercise)
anyway here's day 1
yes mirror is dirty

awesome, it rotated

still slightly sore from day 1, though I also work a pretty physical job.
Gonna go ham shopping tomorrow for some high protein foods

Oooooh baby

day 2, not sure why images keep turning
still looking small

Skipped Thanksgiving, guess I'll start the alternating days again tomorrow.

still doing this just not posting pics, and not keeping to it as consistently as I'd like.
shoutout to my buddy who brought it up a couple weeks back and kept it in my mind