Quote (Beowulf @ Sep 24 2017 06:46am)
after work and after your wife's bf puts her to bed you need to allow yourself an hour or so of calming time
no jsp no technology
calm your mind and the body calms and you will have better results trying to sleep
Oh mah gerd! 20 years of insomnia and i didnt think to try the first thing that pops up on google, what would i ever do without you?
E: this was posted at 5:15 am, i wish i had have gone an hour without technology last night...
This post was edited by dude_927 on Sep 24 2017 09:43am