Quote (Kiss @ Jul 24 2017 04:38pm)
I'm currently trying to bulk, but I'm not trying to just eat whatever I want.
I've been sticking to rice, chicken and veggies. I eat about 6 times a day with about 2-3 hours in between.
Am I supposed to be hungry after the time between meals? I just find myself always full. Should I cut down my meal portions?
Currently 6'2 215 if that helps.
How many calories?
I eat around 3200 right now.. 3 big meals and 3 snack periods, usually consisting of almonds and Greek yogurt.
E: meal timing is a myth
This post was edited by ozzyarmy3 on Jul 24 2017 10:50am