Quote (Tjo @ Jun 17 2017 12:52am)
It's incredibly healthy. It's just recently the witch hunt on sugar. You should read up on Walter Kempner. Famous German physician who cured his patients from diabetes, kidney failure, heart disease and obesity with fruit juice, sugar and WHITE RICE. The reason why he gave them such a diet was because their kidneys couldnt process the proteins. Yet he achieved remarkable results.
Don't believe everything you hear. There is always another side of the story. Human beings are designed to be able to move across the entire planet, it's in our fundamental nature to explore, to move, to live wherever we want and for that reason, we can live and thrive on practically every diet. That is why you find asians, africans and south americans from the past, who lived almost entirely on rice, sweet potatoes, cornand got the bulk of their calories from carbohydrates, sometimes simple such (fruit, syrup, sugars, processed grains like white rice etc), yet without cancer and other diseases. Yet you also find the eskimoos and certain other peoples who lived on a diet based on animal products, and also thrived. It doesn't really matter where you get your calories from, at least not from a standard health standpoint. The most important thing is to not overeat, and to make sure that one digest what one eats. For example, if you're tired, sick, obese etc. and you go on a 500 calorie diet, you will after some time experience mental clarity, increased physical energy, skin and hair improvements, better mood etc. regardless if your diet is composed of coca-cola and fries or vegetables and beef steak.
Lmao eating whole corn (who has sugar yes) and just the sugar chemicaly extracted from it is not the same thing.
Anyway i'm not argue with someone who doesn't understand basic nutrition facts. Bye.
Edit : i've just read 2 min of your Walter Kempner rice diet on WebMD, it's a whole grain, fruits and vegetable etc diet.. who CUTS sugar oil salt.. very restrictive diet...
Nothing to do with eating processed sugar or fruit juice. You can stop talking out of your ass now
This post was edited by hofx2 on Jun 17 2017 07:43pm