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Apr 24 2017 06:29am
Quote (boxboxbox @ Apr 23 2017 09:27pm)
the difference is calisthenics give functional strength, not poofy show-muscles that break at the slightest hint of stress


LUL excuse me, do you have any idea what youre talking about?
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Apr 24 2017 07:29am
Quote (powwpoww @ Apr 24 2017 04:56am)
You should bleach your hair and go super saiyian on them, vegito.



I should so I could yell louder at the gym, gives me excuse to be alpha male

Quote (GodisLove @ Apr 24 2017 05:40am)
Solid progress, my man.

All natty? Did you supplement and what was your split in the gym?

I saw first two pictures and thought, damn nice. Then suddenly this fat picture came up haha. You were starting to transform into a Burger King right there :D



Natty in a sense of no steroid/test use yes, natty in the sense of all natural foods, no shakes, and supplements no.

I took shakes when I first started, I took gold standard then some gnc ripped protein because I wanted abs lol

Split has always been chest/back/shoulder/legs/arms. It would vary depending on what muscle was exsposed more that week so sometimes it was random. I always try and stay with in push than pull configuration

I love my food 😂 Tough when I bulk because I just turn into a fluff ball
Quote (Excusemem8 @ Apr 24 2017 05:56am)
I can clearly picture 2010 vegito aka king of the burgers joining Baal Run games and miss clicking cos of the fat fingers. Brb 'ball runs'

Nice transformation m9



:lol: it pretty much was that but, my fingers were skinny

I was like Humpty Dumpty, chubby belly but not fat anywhere. I use to skateboard back then so that was the only thing saving me from being fatter haha
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Apr 24 2017 09:32am
Gl on show
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Apr 25 2017 03:47pm
very impressive keep up the good work
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Apr 28 2017 05:09pm
Good gains bro.
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Apr 28 2017 05:32pm
nice job.
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Apr 28 2017 05:43pm
gz on the progress m8 :)
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Apr 28 2017 05:55pm
Quote (ARURF @ Apr 28 2017 07:09pm)
Good gains bro.


Quote (chevys10 @ Apr 28 2017 07:32pm)
nice job.


Quote (RewtheBrave @ Apr 28 2017 07:43pm)
gz on the progress m8 :)


thanks peeps
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Apr 29 2017 07:33pm


I told someone I would pose my back but, I don't remember where that was
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Apr 29 2017 09:12pm
great gains thick solid tight
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