Yeah...reopened like 2-3 weeks ago like I said first post dude...im still going to the gym consistantly etc

But except I havn't worked out in 3 days tho, I am moving to another place July 1st, have lot on my mind beside working out atm. + using that time to rest my body anyway.

Hopefully get back at it tomorrow by Monday or Tuesday

Im still doing home pull ups and chin ups tho since I havnt gone to the gym in a few days


ty flammm joe

Progress pics?

Dont have any
Anyway lost 7-8 pounds past 42 days + gained more muscle

Not sure what my bodyfat is, prob around 12-15% I can't tell

This post was edited by Nevada on May 28 2017 05:41pm

Pics we will help w/ that buddy

Everyone making diaries on HnF. Shit, i've been going to the gym 6 days a week for the past three weeks - maybe i should get on the hype train.

Anyways, good luck with the workouts.

This post was edited by SnoopieIX on May 29 2017 07:40am

Haha god you talk shit
So many holes
Stick to making tribute videos

Lol was a joke 0 flamerino 😁

++

Never gets old

Agree bud