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d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > I Bought A Jar Of Creatine > Workout Stuff
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Apr 14 2017 09:40pm
It says to " Mix One Scoop with 6-8 Fluid oz of water "

It has no scoop.

How big is a scoop?
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Apr 14 2017 10:25pm
whats serving size say on the label?
or total quantity (oz?) in container divided by servings per container = 1 serving
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Apr 14 2017 10:27pm

Quote
Scoop sizes, by number, equivalent to milliliters, fluid ounces and cups
Scoop amounts in ml, cc & fl oz, cup volumes chart:
scoop No. cc - ml fl-oz
scoop size #4 236.59 ml 8 fl-oz
scoop size #5 189.27 ml 6.4 fl-oz
scoop size #6 157.73 ml 5.33 fl-oz


Google really going down the shitter these days.
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Apr 15 2017 12:38am
Quote (Decarnate @ Apr 14 2017 10:27pm)
Google really going down the shitter these days.


it says 20 grams = 1 serving.

A tablespoon is 14grams

if the serving size is so specific it really should of came with a 20gram scoop...

edit: RIP there was a scoop all the way in the bottom

This post was edited by d2jspNA on Apr 15 2017 12:44am
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Apr 15 2017 05:10am
I hope you're new to supplements and lifting. Good luck.
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Apr 15 2017 08:17am
locate the ladle your mom uses to give you chicken noodle soop when you're sicky, use that, that's 1 scoop.
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Apr 15 2017 09:27am
scoop could be hidden below the powder
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Apr 15 2017 09:50am
Quote (-DeToX- @ Apr 15 2017 04:27pm)
scoop could be hidden below the powder


Thanks for this amazing tip!
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Apr 15 2017 01:04pm
be careful

wouldn'tt want another RIP

:cry:
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Apr 15 2017 08:01pm
Quote (d2jspNA @ Apr 15 2017 03:38am)
it says 20 grams = 1 serving.

A tablespoon is 14grams

if the serving size is so specific it really should of came with a 20gram scoop...

edit: RIP there was a scoop all the way in the bottom


u only neec 5
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