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Mar 24 2017 10:48am
Quote (Excusemem8 @ 24 Mar 2017 11:51)
Pretty interested in how you cope with having such a bad bench press? Do you bench press more or is that a vicious cycle?


I cope with it by not programming for you and giving you false hope when you ask for technique tips.

This post was edited by PlaaD on Mar 24 2017 10:48am
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Mar 24 2017 11:17am
Quote (KCCO @ Mar 24 2017 10:55am)
dont you have a kid now?


I have 2 1/2 year old too. Single Dad with 50/50 custody. Work full time, school full time, National Guard on top of all that. My life is hectic as fuck and when I had moment to relax she wanted 100% of my attention. Shit's exhausting brah.
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Mar 24 2017 11:37am
Quote (KCCO @ Mar 24 2017 07:53am)
shut up youve never had a girlfriend let alone any interaction with a female


your mom counts

This post was edited by dirTyMan on Mar 24 2017 11:37am
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Mar 26 2017 04:30am
Broken heart workouts are the best.

When all your muscles are contracted during that good set, you groan, you cry, you let it all out.

Use it as therapy and a valve, get the tiger out of the cage, let the eagle fly free
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Mar 26 2017 05:13am
It always helps me to have a clear mind when lifting. Can't have a clear mind if I'm thinking about the bad things in my life etc.
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Mar 26 2017 05:16am
Quote (orpimpin1201 @ Mar 26 2017 12:13pm)
It always helps me to have a clear mind when lifting. Can't have a clear mind if I'm thinking about the bad things in my life etc.


Lift with anger, disgust, rage, emotion and focus that into your lifting.
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Mar 26 2017 09:30am
Quote (CocaineKitty @ Mar 22 2017 11:18am)
Sorry for yalls loss. If anybody needs a shoulder to cry on PM me or video chat me on Facebook messenger


I've got a lot of response from this and made some good friends on Facebook. Anybody else in emotional pain, feel free to contact me
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Mar 26 2017 10:40am
How much for her bra?
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Mar 26 2017 10:41am
Quote (Tuna_BeIIy @ Mar 26 2017 11:40am)
How much for her bra?



tree fiddy + a hes dead get over it
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Mar 26 2017 11:06am
Quote (waterblossom @ Mar 26 2017 10:41am)
tree fiddy + a hes dead get over it



Seems fair
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